Lyora MacRae
Registered Psychotherapist
I’m Lyora, a Registered Psychotherapist and my calling is supporting others in alleviating their suffering and help develop the lives they truly want to live. To do this I believe having a safe place to process challenging thoughts, emotions, and sensations is essential to healing inner wounds so you can meet your full potential. I believe in the power of the therapist-client relationship and see it as critical to facilitate clients’ transformation. Thus, my style of working is person-centred, meaning that I work with clients where they are right now and where they want to go in the session versus pushing my own agenda. Clients leave their therapy sessions with me feeling heard, genuinely cared for, and challenged, while also being met with meaningful questions, reflection, feedback, and curiosity.
What brought me to the world of psychotherapy was following a deviated path towards helping clients in this deep way. I spent years working in personal development coaching and human resources, but always felt a calling to clinical practice to support clients with the painful struggles which can emerge in life, such as depression, anxiety, mood dysregulation, grief, and so much more.
If you’re keen to get started, I would be delighted to get to know and work alongside you towards mental wellness.